Thursday, September 19, 2013

4I #7 Are You a Gym Junkie???


                For like myself and many others, I find that exercising is a great way to relieve stress and stay in shape as well, and the Southern Connecticut fitness center is a great place to join. To join it is $60 a semester, which is really a good deal because it is right on campus so  you don’t have to waste your time to drive to a gym or spend your money on gas!!! I know for me that is a huge plus!! The fitness center has great hours that will fit anyone’s schedule; they’re open Monday-Thursday from 7am-10pm, from 7am-8pm on Fridays, from 9:30-4:30 on Saturdays and on Sundays from 2-7pm. I say that those are some pretty nice hours!

                I am a yoga fanatic!!! When I’m stressed that is what I resort to, and they have a class every Monday, Wednesday, and Friday from 5-6pm, but if you want to take the class space is limited and you have to sign up 15 minutes before. Well maybe you’re not a yoga fan but instead are into running, that’s fine and they have any kind of equipment that you can think of. They have everything from treadmills, bikes, elliptical, and every type of weight training machines that you could think of!! They also have free weights and balance disks and medicine balls all at your convince. Even if you are a commuter like I am, I would highly recommend spending the $60 to join instead of going to some other gym, it’s a chance to meet new people and it is just easy to go to because there are no hidden fees and its hassle free!! Can your gym say that??
http://southernct.edu/student-life/health/fitness-center/index.html
(my friend trying to take a pic of me doing a sit-up...I think she failed!!)



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